This period、It is a hard season for people with hay fever.。recently、Hay fever is said to be a national disease in which one in four people。 Runny nose or stuffy nose、Not just sneezing、More and more people suffer from hay fever, such as igaiga and coughing in the throat.。 Let's reduce hay fever with early measures!
How to combat hay fever、"Chill"and"Intestinal environment"it is said that the improvement of is good。
"Warm" and "Lactic acid bacteria" are the points!
By warming your body、There are many people who have milder symptoms of hay fever.。
a hot meal that makes you sweat。It is a good idea to take ginger or Goryeo ginger.。
Because 60% immunity gathers in the intestine in the body、By taking vegetable lactic acid bacteria derived from yogurt and pickles, the intestinal environment is prepared。
Because I can balance immunity、Why don't you incorporate it as a hay fever countermeasure?。
By wearing a mask、It is said that the amount of pollen inhaled can be reduced to about 1/3 to 1/6.。
especially runny noses and stuffy noses、Effective for those who are concerned about unpleasant symptoms of the nose。
Always when you wear a mask、Choose the type that fits your face、Please make sure there is no gap.。Because pollen enters from the gap of the mask、Let's wear it firmly hiding the nose and jaw! Masks are recommended disposable due to hygiene problems。
Also、Come back from the outside.、The first thing I would like you to go to is"Gargle"。
Pollen sucked in from the nose、Flows to the throat by the action of the mucous membrane。
Not only cold prevention、For the iguire of the throat during the pollen season、Let's wash off pollen with a 2010!
Dry throat and nasal mucosa can be inflamed。
At such times、Wet masks and throat candy are effective, aren't they?。
Also、UYEKI's Skipping (Skipping)Is recommended!
When I smell Skiping to take a slow deep breath, the back of my nose is smooth.、The street of the nose becomes easy! When you are sleepy or when you do not feel refreshed, etc.、It is also effective in relieving stress。
There are two kinds of fragrances。
"Citrus Mint Fragrance" and "Floral Mint Fragrance"。
It is also good to choose according to the mood of the day!
Skipping is a refreshing aromatic stick with "100% plant-derived"。
Always on your desk or in your pocket、Refresh yourself anytime, anywhere!
Let's survive the hard time of pollen with Skipping! !