2024The year has begun!
I wish you all a wonderful year

It was a warm winter and the year-end and New Year holidays were warmer than usual。
Simply、January has only just begun。The cold will become even more severe from now on.、Please take care of your body。
1As the temperature drops in the moon,、It is also the driest time of the year。
This time、Skin problems due to a decrease in temperature and humidity、Here's what to do。

1What kind of season is the moon for your skin?

As mentioned above、1The month has the lowest temperature and humidity of the year.、Dry air also reduces the amount of moisture in the skin。In addition, the amount of sebum secreted decreases.、Due to the deterioration of the barrier function of the skin、Increased susceptibility to external stimuli、It is easy to cause rough skin。

Also、In addition to dry skin, poor blood circulation is also one of the causes of skin problems。
When the body cools down, blood flow stagnates.、It becomes difficult for nutrients to reach the skin。With a lack of nutrition in the skin、Metabolism is disturbed、Acne and age spots、A condition in which skin problems such as dullness are likely to occurIt will be。

In winter, when the skin and environment tend to lack moisture、We need to be more careful than usual。

Measures against skin problems in winter

After cleansing and washing your face, replenish your water with lotion.、Basic skin care that moisturizes with milky lotion or cream so that the moisture does not escape、Please do it faithfully, regardless of the season。
And、It is important in the cold season"Preventing the skin from drying out"and"Improvement of blood flow"are。
Here are a few things to keep in mind。

Cleansing、Moisturize immediately after bathing

What is important for drying measures、Moisturize immediately。
One minute after getting out of the bath, the amount of moisture in the skin is the highest.、It is said that the amount is twice as much as before bathing。From there, the water evaporates.、10After a few minutes, the amount of water will be lower than before bathing。
Highest water content1Within minutesat、Take good care of your skin、Don't let your skin lose moisture。
If it is difficult to do skin care right away、It would be nice if you could at least apply the lotion first。

Massage while taking care of the body

When you're done with skincare、Let's warm up the body with a massage。
Especially、CalfBlood flow is promoted、It also has a detoxifying effect that discharges unnecessary waste products.、Massage frequently。
Pressing on the acupuncture points of the hands and feet, which can be done easily in a short time, is also effective in improving poor blood circulation。
It is said to be a good acupuncture point for improving blood flow、"Taicho"are。Taicho is where the bones of the big toe and index finger of the instep intersect。
If you press too hard, it may be counterproductive.、Try to stimulate the pressure points slowly with your thumb。

It gets dry in winter.、Some people may refrain from "washing their face in the morning" because it is less dirty than in summer.
however、If you neglect to wash your face in the morning、The sebum that accumulates during sleep may oxidize and cause clogged pores and acne。
The important points of washing your face are:、It is to wash gently with a fluffy lather。
Use a facial cleanser that does not lather sufficiently.、Do not wash by scrubbing too hard。Wash gently with a foam cushion so that your fingers do not touch it directly。
Mikakan raw soapIs、You can easily make a dense foam like whipped cream.、You can ♪ remove dirt without burdening your skin

With skin that does not lose to cold and dryness、1Get off to a good start to the year!